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Meditative Art

Create mindful art and enhance your wellbeing

Experience the benefits of creativity for your mental health and wellbeing with creative time away from the stresses and strains of life. We’ll create relaxing and rejuvenating art with calming techniques including zentangles and neurographics. All ability levels are welcome!

What you’ll learn

  • Techniques for mindful relaxation in art and creativity
  • Art that implements the ‘flow-state’ creative process
  • Simple, effective drawing, colouring and painting techniques

What you’ll use

  • Quality watercolour pencils and paints, pencils and markers  
  • Art materials you can easily use to relax at home
All materials are included – as always!

Relax in a Meditative Art class

If you’re enrolling for the first time, please click Register and create an account. Existing students can access our portal to add this class. Please note: all classes are Eastern Time.

More ways to create

Learn to Paint 

ACRYLIC PAINTING for beginners

Learn to create paintings that inspire your creativity and develop new skills!

Pottery and Sculpture

Get creative with clay

Develop your hand-building techniques and learn the pottery wheel.

Learn to Sew

This class is SEW YOu

Learn sewing by hand and by machine, step by step, and bring your ideas to life.